by Beth FItzgerald | Dec 18, 2019 | Happiness, Kindness
I know you are busy, so am I. The holidays are in full tilt and the year is quickly coming to a close. At this time of year many people, me included, get a little nearsighted. Thank goodness for the few who have the vision to see beyond themselves. Yesterday I saw an...
by Beth FItzgerald | Dec 17, 2019 | Uncategorized
It’s a week before Christmas and things are really starting to ramp up. I don’t want to be the one that adds any stress to your life, so I am going to keep the next few posts simple but valuable. There are a few things I do every day that intentionally...
by Beth FItzgerald | Dec 16, 2019 | Health, Inspirational, Motivational Monday, Persistence, Resolutions, Success
2020 is barreling toward us whether we like it or not. In 16 days the New Year will arrive. Yes, it’s that time of year again. New Year’s resolutions are on the horizon and we have to begin thinking about getting in shape, losing weight, earning more...
by Beth FItzgerald | Dec 13, 2019 | Friday Quote, Happiness, Inspirational, Persistence, Perspective, Worry
“The only thing that makes life unfair is the delusion that it should be fair.” Dr. Steven Maraboli Have you ever said, “Life is so unfair” or “Why does everything bad happen to me?” Behind this feeling of suffering is the fact that...
by Beth FItzgerald | Dec 12, 2019 | Happiness, Health, Stress
Should you take a nap or go for a light 15-minute jog? Well it all depends on whether you want to improve your mood, be sharper mentally, and boost your energy. If, in fact, all of those things sound good to you, then research shows the light jog wins according to...