The Old Way

Yesterday, Doug and I went for a bike ride (in the wind, and I don’t recommend that, btw. LOL). A road nearby was recently detoured so we rode our bikes in that direction to see why. We stopped at the final barricade to view the road completely excavated and...

“Running” Partners

Yesterday, I ran a sub 9-minute mile. For me, that was the equivalent of deciding to have lunch on the moon! I’m not a runner and when I do run, I do so slowly. The reason I was able to run a mile in under 9 minutes was because my daughter ran with me, and...

Motivational Monday!

I was listening to the remarkable Jack Canfield the other day on the Rise Up Challenge hosted by Pete Vargas and he said something so simple yet so powerful about his marriage. Before I tell you what he said, I want to make sure you don’t...

Special Edition

As I promised earlier in the week, here is a video I shared on Facebook. This is a simple 3-step approach to grounding yourself during this very uncertain and fear-filled time. I hope you find it helpful. Please be well, be safe, and stay healthy. All the best,...

Friday’s Quote

“Life doesn’t get easier or more forgiving; we get stronger and more resilient.” Steve Maraboli I believe most of us have given a great deal of thought to “when this is all over.” I know we all have heard the news about this being the...