Spiraling Thoughts

We have talked about our inner thoughts before. I have referred to the voice we all have inside our own head as, “My internal roommate that, sadly, I can’t evict.” Today, I want to share a tip that has really worked for me. It’s probably one...
Friday’s Quote

Friday’s Quote

“You catch more flies with honey than you do with vinegar.”  This was a lesson we were supposed to learn a long time ago, in kindergarten maybe, but I still think it’s a challenge for most of us—especially when we feel JUSTIFIED. Justified is not a...
2022 Is Winding Down

2022 Is Winding Down

Did you know that, as of today, we only have 96 working days remaining until 2022 comes to an end? We are down to the last quarter in work days. What do you want to happen between now and then? Do you have any goals or plans? Maybe today is the day we begin to give...
The Penthouse Lady

The Penthouse Lady

Yesterday’s post was about two roads diverged and I asked the question, “What determines the trajectory of our life? How did we end up here and could we have ended up someplace better? Or some place worse? It was the little toddlers walking with their...
Two Roads Diverged

Two Roads Diverged

Yesterday morning, I went for a walk. It wasn’t until I was almost home that I had a revelation. My elevator ride down to start my walk was with a woman from the penthouse. As I left the building, I held the door for the woman who was delivering HomeFresh...
Friday’s Quote

Friday’s Quote

“Never allow a person to tell you no who doesn’t have the power to say yes.” ~ Eleanor Roosevelt Yesterday I shared with a friend, in my eyes, Roosevelt’s most famous quote, “No one can make you feel inferior without your consent.” We’ve all heard that...
What Needs to Change?

What Needs to Change?

Good morning! It’s been a while since I last posted. Today I want to talk about change and how hard it is. People don’t like it. They will often do everything they can to avoid it. The status quo seems to be desired far more than anything new. And when...