by beth | Jan 2, 2024 | Dreams, Goals, Hope, Planning
One of the reason I decided to become a coach 10 years ago was due to two simple questions I asked myself in January of 2014: “What have I done/accomplished in the last 5 years and what do I want to do/accomplish in this coming year?” I didn’t like...
by beth | Dec 20, 2023 | Dreams, Goals
The New Year is 11 days away. I kind of wish it wasn’t as close as it is but, unfortunately, there’s no stopping it. Have you given any thought to what you want in 2024? I’m sure you’ve had a few thoughts, like I have, that start something like...
by beth | Dec 4, 2023 | Dreams, Goals, Growth, Habits, Happiness, Money, Motivational Monday, Open Mind, Planning, Power of the Mind, Self Improvement, Sleep, Strategy, Success
I was watching a show the other day and it was a “before and after” kind of show. This particular show was about a house and the transformation was unbelievable. Some of the changes were big, like knocking down walls, but some were quite small, like...
by beth | Nov 30, 2023 | Goals, Success
Tomorrow is December 1st. I cannot believe that we have one month left in 2023! And for me, December looks like it has about two weeks left in it for real, full-blown productive work. I’m calling the week of the 18th, when everyone starts to slowly but surely...
by beth | Nov 27, 2023 | Comfort Zone, Courage, Decisions, Dreams, Goals, Motivational Monday, Perseverance, Success
I noticed something really interesting yesterday while I was watching the Philadelphia Eagles game—and this has nothing to do with the Eagles or even football, really. It was absolutely miserable in Philadelphia yesterday. It was about 48 degrees with 15 mph winds and...
by beth | Nov 16, 2023 | Accountability, Goals, Happiness, Self Improvement, Success
My mother-in-law was visiting us from Saturday until yesterday. She is a very young 80-something, current with technology, and actively uses her fit-bit! She and I both have step targets each day and we were dalkingiscussing how we try to reach them. Here’s the...
