by beth | Dec 19, 2022 | Goals, Growth, Habits, Resolutions, Success
I listened to a podcast where Adam Grant interviewed Emmanuel Acho about goals, or I should say Acho’s “anti-goal-setting” approach. Since I am a firm believer in goals, I had to hear Acho’s take. In the end, Acho’s approach is absolutely...
by Beth FItzgerald | Nov 1, 2022 | Goals, Habits, Planning, Procrastination, Productivity, Self Improvement, Success
Yesterday, I was watching a webinar and the speaker stopped his presentation to let us all know there was a squirrel on his porch. As a matter of fact, he has a camera—the squirrel-cam—dedicated to watching the porch should there be any wildlife sightings. It was a...
by Beth FItzgerald | Aug 17, 2022 | Habits, Inner Peace, Stress, Thinking
We have talked about our inner thoughts before. I have referred to the voice we all have inside our own head as, “My internal roommate that, sadly, I can’t evict.” Today, I want to share a tip that has really worked for me. It’s probably one...
by Beth FItzgerald | May 2, 2022 | Determination, Goals, Habits, Inspirational, Motivational Monday, Procrastination, Self Improvement, Strategy, Success
It’s Monday. Do you have big plans for the week? Maybe you, like me, have filled a daytimer with what you’re going to get accomplished this week. Or maybe you, like me, have some of those thoughts in your head. By Friday, will it all get done? Or are you...
by Beth FItzgerald | Mar 16, 2022 | Accountability, Habits, Inspirational, Self Improvement, Uncategorized
Can a bad habit be a good thing? “Rarely,” is the correct answer and this is one of those, “rarely,” times. At the start of Lent on March 2nd, I gave up cursing—I know, I’m not supposed to tell you what I gave up, but my purpose is not...
by Beth FItzgerald | Sep 1, 2021 | Habits, Health, Inspirational, Routines, Self Improvement
I was put in a group text about a year ago with 10 other ladies, some of whom I don’t even know, by my friend who wanted all of us to be able to support each other on the Peloton. Sure, we’ve discussed Peloton and a whole lot more, some of which has...