by Beth FItzgerald | Mar 25, 2020 | Fear, Hope, Inner Peace, Worry
Do you find yourself “occasionally” panicking about the pandemic? I would imagine that all of us have had at least one moment where we let it get the better of us — but some of us are perseverating on it more than others. If this is you, I have some ideas...
by Beth FItzgerald | Mar 18, 2020 | Being in a funk, Burdens, Gratitude, Happiness, Hope, Inner Peace, Inspirational, Perspective
I am hearing a lot about loss right now. Senior year lost, social interaction lost, travel lost, prom lost, freedom lost, financial loss, etc. Some of these one-time occasions are momentous and can’t be recouped so they are real losses for sure. They are...
by Beth FItzgerald | Feb 27, 2020 | Hope
Recently, I was speaking to a new client who was not necessarily in the best place. We had a great talk for about 45 minutes, we did a short breathing/energy exercise, we made plans for the next meeting and discussed exactly what we would be covering when we spoke...
by Beth FItzgerald | Jul 22, 2019 | Hope, Motivational Monday, Uncategorized
Last Thursday, right before the heatwave was scheduled to arrive, my air conditioner broke. The serviceman delivered the bad news: not only was it broke but it wasn’t going to be fixed until the following Thursday. Quickly, I had to make alternate plans for five...
by Beth FItzgerald | Apr 1, 2019 | Hope, Motivational Monday
In the 1950′s, a scientist named Curt Richter did a series of experiments that involved rats. He dropped them in water to see how long they would swim to survive. Initially, the rats died rather quickly—within minutes. Then he altered the experiment, he rescued the...
