by beth | Jun 23, 2023 | Friday Quote, Happiness, Power of the Mind, Strategy, Thinking
“The mind is a flexible mirror. Adjust it to see a better world.” ~ Amit Ray How many of you have seated yourself in the driver’s seat of your car only to find that the mirrors are all wonky. You can’t see anything you’re supposed to...
by beth | Mar 21, 2023 | Power of the Mind, Success, Thinking
Last week Doug and I were out at Indian Wells Tennis Garden watching some unbelievable tennis. We saw a lot of the best tennis players in the world who, at one point, were getting beat in their respective matches. There is one thing I have learned after...
by Beth FItzgerald | Aug 17, 2022 | Habits, Inner Peace, Stress, Thinking
We have talked about our inner thoughts before. I have referred to the voice we all have inside our own head as, “My internal roommate that, sadly, I can’t evict.” Today, I want to share a tip that has really worked for me. It’s probably one...
by Beth FItzgerald | May 19, 2022 | Health, Inner Peace, Sleep, Stress, Thinking, Worry
Do you ever get in a negative thought loop? Of course you do, we all do. And maybe your negative thought loop starts either right befor bed or in the middle of the night causing you to get either little or no sleep! Good times, right? I hear you! Well, if work or...
by Beth FItzgerald | Apr 19, 2022 | Judgement, Self-Confidence, Self-Respect, Self-worth, Thinking
I was speaking with a friend the other day, and she was sharing how someone made her feel. It was a story about judgement. I can’t remember what her friend said to her, but I believe the unkind comment was said in jest—which doesn’t mean it didn’t...
by Beth FItzgerald | Jan 13, 2022 | Goals, Success, Thinking
Yesterday I was reading about a sneaker that was made out of recycled coffee. Yes, you read that correctly. RENS, a Finnish footwear company, decided to do something about the humongous amount of coffee waste that ends up in landfills and emits planet-warming methane...
