Not long ago my friend Greg recommended I read The Power of 8 by Lynne McTaggart, which I did. The full title includes Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World. Her research consisted of small groups focused on one single intention at the same time. They had powerful results.

So I created my own Power of 8 (give or take). We “convene” every morning at 6:30 am—each in the privacy of our own home. For 10 minutes, we focus our intention on one person who is in need of healing in some way. Each person gets a full week (m-f) of our prayers.

I can’t put my finger on exactly why this practice is now such an amazing part of my morning. I love these 10 minutes. It has made me more peaceful, more compassionate, and more joyful. There is a significance to those 10 minutes; those minutes aren’t for me at all. Although I can’t describe it, I strongly encourage you to create your own group or join ours. It’s been incredible.

With Gratitude,
Beth