Patience is a Virtue

Last night I completed my 12-week Success Academy with Prudential. We were discussing how to exercise patience, especially in our WFH environment. Impatience can trigger a very visceral response within the body. But impatience really comes down to resistance versus...

Navy SEALs and You

I was listening to a podcast the other day and David Goggins was the guest. If you’re not familiar with Goggins, he is, among many other things, a retired U.S. Navy SEAL and the author of Cant Hurt Me. He was explaining that the Navy SEAL program (BUDS) has...

Friday’s Quote

“May you acknowledge how far you’ve come, so you can finally be proud of your growth.” ~ Unknown I may be the single biggest offender of this statement, and not just for myself, but also for what I share with you—and for that, I am sorry. Looking...

Embracing Failure

Why are we afraid to fail? Why have we created a culture where failure is essentially frowned upon? If I asked you if failure was good or bad, you’d likely say, “Bad,” right? Or, you might say, “Good,” because that’s the answer you...