Last week, I spent all day Thursday and Friday on a Zoom call for a 2-day Summit. The Summit is held annually by the non-profit; I serve on their boar
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I was on my Peloton yesterday doing a 30-minute ride with Christine D’Ercole. She is a World and National Champion Track Cyclist. Rather impress
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“When things go wrong, don’t go with them.” Paul Martinelli Paul Martinelli has a number a of great quotes, but this one I love beca
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“Don’t tell me how talented you are. Tell me how hard you work.” Arthur Rubenstein My friend, Jen, sent me this quote the other day
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Are you an athlete? Maybe you were an athlete in high school or college. The great thing about being an athlete is you learn how to win and you learn
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Recently, a friend of mine bought a Peloton bike. As she shared her experience with me she said, “I’m so out of shape, but I’m sure
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Sometimes we are looking for someone or something to come and save us. We look to friends, bosses, books, webinars, diets, spouses, etc. to give us th
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My mother-in-law was staying with us a little over a month ago for her birthday. My husband bought her a bouquet of flowers, but when she was putting
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“The only way to get rid of darkness is to add more light.” Unknown I know this quote sounds a lot like the famous quote from Dr. Martin L
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I heard a fitness instructor say recently, “Habits are easy to form, but hard to break,” and I instantly disagreed with him. I think habit
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