by beth | Sep 29, 2023 | Power of the Mind, Thinking
“It’s just a thought.” ~ Cody Rigsby – Peloton Yesterday, I blew off working out until finally, at about 5 pm, I knew if I didn’t do something I was going to be really disappointed in myself for wasting the whole day. I decided to do a...
by beth | Sep 25, 2023 | Mistakes, Power of the Mind, Reflection, Self Improvement
Saturday night, Doug and I stayed in to watch the Notre Dame Football game. It was a big one, The Fighting Irish versus Ohio State Buckeyes. It came down to the very last second and, unfortunately for us, Ohio State won (Congratulations to all the Buckeye fans,...
by beth | Sep 8, 2023 | Dreams, Power of the Mind, Self Improvement, Thinking
“We suffer more often in imagination than reality.” ~ Seneca Mic drop! Yes! Oh my goodness, yes! We should all have this quote posted on our bathroom mirror so we see it (and read it) multiple times a day. We should have t-shirts made for ourselves, and...
by beth | Aug 25, 2023 | Friday Quote, Happiness, Power of the Mind, Self Improvement, Thinking
“Look around less, imagine more.” Esther Hicks Need I say more? If we all spent more time imagining what could be rather than comparing ourselves to what others have, perhaps we’d be happier and maybe even more accomplished. I chose the word...
by beth | Aug 11, 2023 | Action Steps, Bravery, Choices, Comfort Zone, Courage, Fear, Power of the Mind, Resistance, Self Improvement, Success
“You’re one, “f*@k it,” away from having a completely different life.” ~ Dakota Robertson I feel like I could stop right here and no more needs to be said, right? Maybe you have never uttered those words, but maybe you’ve said,...
by beth | Jul 18, 2023 | Inner Peace, Peace, Power of the Mind, Self Improvement, Self-Care, Strategy
I joined my daughter at Hot Yoga again last night—I know I told you how terrible it was last time, but I decided to give it a second chance. The instructor started the class by asking us what one word we would like to choose for why we come to yoga. She said her word...
