It Could Be Worse

We can all agree that being in lock-down is a change that perhaps we hadn’t prepared for mentally. Navigating through change is hard on the best of days, let alone during a global pandemic. And if you’re like me, some days are better than others. So how...

We Are All In This Together

My sister, Susan, is a nurse and a hero, although she really doesn’t like us to use that word to describe her. She performs infusion therapy daily at a rheumatology center in South Jersey. On her way home from work last night, after a very long day at work, she...

It’s Not About You

I recently read a wonderful article by Yvon Chouinard, the founder of Patagonia, and author of Some Stories: Lessons from the Edge of Business and Sports. He was explaining how he had studied Zen and how it taught him, “to simplify and to simplify yields a...

Motivational Monday!

As we enter week 5 of quarantine in NJ and work-from-home (WFH) is now our new normal, we have a potential blind spot in our relationships with those we love the most in our own home. How could that be? These are the people we are spending ALL of our time with. WFH...

Friday’s Quote

“To trust God in the light is nothing, but to trust him in the dark—that is faith.” ~ C.H. Spurgeon Today is Good Friday, for all the Christians around the globe who observe, as we head into Easter weekend. Regardless of your religious affiliation and in...