by beth | Jul 27, 2023 | Happiness, Inspirational, Open Mind
I would absolutely define myself as an optimist, and I used to think that was a good thing, but now, I am not so sure. Angela Duckworth made Positive Psychology a thing at UPenn. We can get a master’s degree in Applied Positive Psychology, if we want....
by beth | Jul 26, 2023 | Bravery, Courage, Success
Last Friday afternoon, four of us took a sailing lesson on the Hudson, and it was amazing! I wasn’t supposed to go, but I serendipitously stepped in when someone couldn’t make it. I don’t really love boating, but as long as I can see land, my anxiety...
by beth | Jul 24, 2023 | Motivational Monday, Procrastination, Self Improvement
Monday’s are tough. It’s back to the grind. It might be hard to let the weekend go, so we keep one foot planted in Sunday and, begrudgingly, place the other one down in Monday, knowing at some point we will have to let Sunday go completely. If you...
by beth | Jul 21, 2023 | Bad Day, Choices, Courage, Failure, Fear, Friday Quote, Inspirational
“No one would have crossed the ocean if he could have gotten off the ship in the storm.”- Charles Kettering I woke up this morning to a message sent from a very dear friend and it was a quote about storms, which I am sharing with you below. As I was...
by beth | Jul 20, 2023 | Beliefs, Determination, Goals, Self Improvement, Success
In Le Tour de France, they bestow the iconic yellow jersey after each day of racing to the cyclist with the fastest overall time. Therefore it doesn’t necessarily go to the winner of that day’s stage and it can change hands often over the course of 21...