Tuesday morning I was returning home from a run. From the start, everything about this run was a mental (and physical) battle. The last part of the ru
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Near where I live is a rather long stretch of unobstructed land; part of this land is owned by a sod farm and the remainder is the periphery of our lo
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Many of us have taken this time of quarantine to clean house. I know I have. Holy moly, it has been a lot of work but incredibly cathartic! As a resul
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“Someone else is happy with less than what you have.” ~ Unknown If we haven’t taken a moment every day, perhaps over our nightly me
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In 1910, Teddy Roosevelt traveled via the Orient Express to delivery his powerful Citizenship in a Republic speech at the Sorbonne in Paris. The speec
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Yesterday, Doug and I went for a bike ride (in the wind, and I don’t recommend that, btw. LOL). A road nearby was recently detoured so we rode o
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Yesterday, I ran a sub 9-minute mile. For me, that was the equivalent of deciding to have lunch on the moon! I’m not a runner and when I do run,
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I was listening to the remarkable Jack Canfield the other day on the Rise Up Challenge hosted by Pete Vargas and he said something
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As I promised earlier in the week, here is a video I shared on Facebook. This is a simple 3-step approach to grounding yourself during this very uncer
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“Life doesn’t get easier or more forgiving; we get stronger and more resilient.” Steve Maraboli I believe most of us have given a g
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