by Beth FItzgerald | Jan 15, 2021 | Uncategorized
“The only person you are destined to become is the person you decide to be.” ~ Ralph Waldo Emerson This quote should come with about a thousand exclamation points after it. It’s January, so there is no better time then now to think about who you want...
by Beth FItzgerald | Jan 14, 2021 | Uncategorized
We start off each new year with high hopes generated by resolutions and goals of what we are going to accomplish this time around, right? We are going to lose weight, get a new job, make more money, get our finances in order (finally), get organized, live a fuller...
by Beth FItzgerald | Jan 13, 2021 | Compassion, Self-Care, Stress, Worry
If you have had a conversation recently with anyone outside your home, is it safe to assume you talked about either COVID or Washington, DC? As if our anxiety level wasn’t already at it’s peak, now it’s over the top. And as I have stated so many...
by Beth FItzgerald | Jan 12, 2021 | Courage, Determination, Persistence
Yesterday I was working out on the Peloton. Emma Lovewell – Peloton was my instructor and she was encouraging me to challenge myself with the resistance knob on the bike. She said something very interesting — which I will not be able to quote exactly because I...
by Beth FItzgerald | Jan 11, 2021 | Celebrate, Motivational Monday, Success, Uncategorized
Do you remember being in the car with your family and saying to your parents, “Are we there yet?” I believe it is a statement that is guaranteed to come out of some child’s mouth if and when a car ride exceeds 20 minutes. Now that you’re older,...
