by Beth Fitzgerald | Jun 24, 2022 | doubt, Emotions, Fear, Friday Quote, Judgement, Worry
“It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own.” – Marcus Aurelius If someone gives me a quote, I try to use it. This one was given to me on Wednesday. I’m a big fan of the Stoic...
by Beth Fitzgerald | Jun 2, 2022 | Burdens, Courage, Fear, Hope, Obstacles, Resilience, Uncategorized, Worry
What is the thing that’s currently weighing you down? We all have something—always. It’s just kind of how life works. For me, right now, I would say successfully selling my house, but not having my next place to live, is weighing on me. It’s not...
by Beth Fitzgerald | May 19, 2022 | Health, Inner Peace, Sleep, Stress, Thinking, Worry
Do you ever get in a negative thought loop? Of course you do, we all do. And maybe your negative thought loop starts either right befor bed or in the middle of the night causing you to get either little or no sleep! Good times, right? I hear you! Well, if work or...
by Beth Fitzgerald | Apr 26, 2022 | Health, Hope, Routines, Self-Care, Sleep, Stress, Uncategorized, Worry
I was reading an article recently about Kane Tanaka who was the world’s oldest living person and the second oldest person on record. She died last week at the age of 119 years and 107 days! Holy cow, right? Way to go Kane! She had previously given some advice as...
by Beth Fitzgerald | Apr 11, 2022 | Bravery, Determination, Fear, Motivational Monday, Power of the Mind, Self-Confidence, Worry
Yesterday, I drove down to James Madison University to visit my daughter whom I had not seen since her Christmas break. At the last minute, Doug couldn’t join me so I had to make the 5-hour trek by myself. I spent the day before the drive, knowing I had to do it...
by Beth Fitzgerald | Feb 25, 2021 | Bravery, Courage, doubt, Fear, Power of the Mind, Risk-Taking, Success, Worry
When it comes to movies, how many of you like horror movies? I used to be a horror movie girl, but now they are a bit too stressful for me. I don’t mind suspenseful movies or shows, but the full-blown fear in horror movies is way too much. I was reminded...