by Beth FItzgerald | Aug 17, 2021 | Change, Clarity, Happiness, Self Improvement, Uncategorized
There is this thing, on the Peloton and maybe elsewhere, called the FTP (Functional Threshold Power). The participant takes a 20-minute cycling test to determine what kind of power or output she could hypothetically sustain for around one hour. It’s a hard test,...
by Beth FItzgerald | Aug 13, 2021 | Compassion, Friday Quote, Happiness, Inspirational, Kindness, Leadership, Love
“The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” ~ Helen Keller After reading this quote by Keller, my guess is that you thought of yourself and some of the things in your life that mean so much to you....
by Beth FItzgerald | Aug 12, 2021 | Goals, Inspirational, Motivational Monday, Uncategorized
Which came first, the chicken or the egg? I never know how to answer that question because both could be true, right? Here is another one: Should you expect great things of yourself before you can do them OR do you have to do great things first and then you should...
by Beth FItzgerald | Aug 11, 2021 | Character, Giving, Happiness, Hard Work, Success
Last Friday I attended a viewing for one of our dearest friend’s dad. In addition to being an amazing husband for 62 years, a great dad to his four sons, and a great grandfather, he was also a volunteer firefighter for his local fire department for over 50...
by Beth FItzgerald | Aug 10, 2021 | Burdens, Happiness, Health, Inner Peace, Love, Peace, Priorities, Purpose, Self-Care, Stress, Work-Life Balance
I’m sure you’ve heard of the classic “wants versus needs” question when it comes to budgeting. It becomes a lot easier to make difficult financial decisions when we break down our line items into wants and needs. It doesn’t always feel...
