Motivational Monday

Where do you see yourself on 12/31/22? I don’t necessarily mean physically, but maybe that’s part of it. If you set your goals for 2022 and you’re actively working toward them, then what will have changed by 12/31/22? And if you haven’t set...

Friday’s Quote

“To be trusted is a greater compliment than to be loved.” ~ George MacDonald, Scottish author, poet and Christian minister. If you’re not so sure MacDonald is correct, take a moment to think of a handful of those people that you love dearly and ask...

Do-Over Day

On Sunday, we were watching the Dallas Cowboys play the San Francisco 49ers. At one point in the game, the Cowboy’s, Bryan Anger, punted, but the ball actually hit the gigantic jumbotron that is suspended in the middle of their state-of-the-art AT&T Stadium....

Let It Go!

In my search to understand and resolve my back pain, I turned to two great books, one by Dr. Sarno and another by Louise Hay. I got a lot of great information from both, but it was one particular line from Louise Hay’s book that really got me thinking....