Friday’s Quote

“True self care is not bath salts and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from.” ~Brianna Wiest This is a rather powerful quote from someone who hasn’t yet turned 30 years old. We all know...

Know Your Priorities

If I asked you what your priorities are, I am sure you could tell me. I certainly know mine. But the other day I realized we don’t always live them. We absolutely know them, but sometimes, maybe even often, we get sidetracked and pulled in a direction that...

Milestones

I overheard someone talk about a milestone the other day and, of course, that got me thinking. What is a “milestone,” and why is it important? The derivation and definition of milestone is simply a marker set up on on a route indicating the distance to a...

Motivational Monday!

I was watching a documentary about Coach Dawn Staley, the head coach of the women’s basketball team at the University of South Carolina. I only know of Coach Staley from a friend of mine who played for her a number of years ago and could not say enough nice...