by Beth FItzgerald | May 8, 2020 | Fear, Friday Quote, Inner Peace, Inspirational, Worry
“The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.” ~ Oprah Winfrey During this pandemic, all of us, in some capacity, are battling our own fears. Whether those fears emanate from the...
by Beth FItzgerald | May 5, 2020 | Fear, Happiness, Health, Stress
Have you ever heard of the “vagus nerve?” For some of you in the health profession, I am sure the answer is yes, but for many others, this may be the first you’re hearing of it. I believe, when you understand what it is and what it does, you’ll...
by Beth FItzgerald | May 1, 2020 | Fear, Friday Quote, Inspirational, Success
“Nothing in the world causes so much misery as uncertainty.” ~ Martin Luther The one thing we all have plenty of right now, in addition to beans and, if you’re lucky, toilet paper, is uncertainty. There has been no way of avoiding it; it...
by Beth FItzgerald | Apr 3, 2020 | Fear, Friday Quote, Inner Peace, Perspective
“Reading gives us someplace to go when we have to stay where we are.” ~ Mason Cooley I doubt Cooley knew how poignant his words would be in 2020. Reading was incredibly important before this global pandemic but, one could argue, now it’s more...
by Beth FItzgerald | Mar 27, 2020 | Bravery, Determination, Fear, Friday Quote, Worry
“Stand up straight and realize who you are, that you tower over your circumstances.” ~ Maya Angelou Depending on who you are, it’s likely you are looking at this crisis from wildly different perspectives. What do I mean by who? Men, by human nature,...
by Beth FItzgerald | Mar 25, 2020 | Fear, Hope, Inner Peace, Worry
Do you find yourself “occasionally” panicking about the pandemic? I would imagine that all of us have had at least one moment where we let it get the better of us — but some of us are perseverating on it more than others. If this is you, I have some ideas...