by Beth FItzgerald | Aug 8, 2022 | Dreams, Motivational Monday, Risk-Taking, Success
I went for a walk the other day and I stopped to watch these geese. For a while they were all together in the river and, from my perspective, seemed to be enjoying their time in the water. Then, unexpectedly, one of the geese started to head up river, and, as if they...
by Beth FItzgerald | Jul 18, 2022 | Happiness, Health, Motivational Monday, Self-Care, Sleep, Stress
I was on the Peloton yesterday riding with Denis Morton. For me, this ride was more of a mental health ride then anything—I chose the instructor I like, the amount of time I wanted, and the songs I knew would make me happy. So it was Denis, 20 minutes,...
by Beth FItzgerald | Jun 6, 2022 | doubt, Goals, Inspirational, Motivational Monday, Persistence, Success
I was thinking about professionals the other day. It didn’t matter what kind of professional, just someone who is really exceptional at what they do, like a golfer, a surgeon, or public speaker. We often look at professionals in awe of how amazing they are, and...
by Beth FItzgerald | May 23, 2022 | Happiness, Motivational Monday, Uncategorized
Have you ever thought about your happy list? What is it that makes you happy? Is it exercise, reading, cooking, napping, or something else? We should all know what makes up our happy list. And my happy list might not look anything like your happy list and that’s...
by Beth FItzgerald | May 16, 2022 | Listening, Motivational Monday, Success, Uncategorized
On Friday we attended our daughter’s college graduation down in Virginia. The event was held in a big convocation center on campus and the Jumbotron that hung in the middle of the venue broadcasted the close-up view of all that was happening on stage....
by Beth FItzgerald | May 9, 2022 | Happiness, Kindness, Motivational Monday, Self Improvement
With Mother’s Day having just passed, I believe it’s a good day to share this story. Over the weekend, my daughter and I flew to Boston. When we landed we took the shuttle to the car rental location within the airport. We walked right up to the next next...
