by beth | Oct 24, 2023 | Peace, Self-Care, Stress
Let’s talk about anger today. What was the last thing (person or event) that made you angry? Was it a stranger or someone close to you like a family member or a friend? Do you remember what made you angry? And how did you convey your anger—did you get visibly...
by beth | Oct 3, 2023 | Blessings, Happiness, Peace, Stress
For today, imagine that you’re 100 years young. You’re sitting in a rocking chair on a beautiful porch overlooking the magnificent rolling hills of the countryside. Imagine a much younger person comes outside on the porch to sit with you and ask you a few...
by beth | Jul 18, 2023 | Inner Peace, Peace, Power of the Mind, Self Improvement, Self-Care, Strategy
I joined my daughter at Hot Yoga again last night—I know I told you how terrible it was last time, but I decided to give it a second chance. The instructor started the class by asking us what one word we would like to choose for why we come to yoga. She said her word...
by beth | Apr 13, 2023 | Choices, Decisions, Happiness, Inner Peace, Peace
Yesterday, I had the privilege of attending AdvisorHub’s Women’s Work/Life Summit at the historic and beautiful University Club of New York. It was an amazing event that showcased many amazing and incredibly successful women and how they managed to do it...
by beth | Mar 8, 2023 | Happiness, Health, Kindness, Peace, Self-Care
Happy International Woman’s Day! And if you’re not a woman, I encourage you to keep reading, primarily because a woman was critical in your existence here on earth. And this post is probably not going in the direction you think it is. I love being a woman...
by Beth FItzgerald | Aug 29, 2022 | Happiness, Health, Inner Peace, Kindness, Love, Motivational Monday, Peace, Self-Care, Uncategorized, Work-Life Balance
On Saturday, in the oppressive sun and heat, my partner and I had a Districts tennis match. The women we were playing were very good. We won the first set by only one break in serve, 6-4. We were two games into the second set when I returned a ball to my opponent—she...
